I have seen many memes and jokes over the past several weeks about how 2020 has been a terrible year so far. I agree. This year began with my mother passing away from heart failure and a laundry list of other ailments on January 9, 2020. I wasn’t expecting the death of Kobe Bryant to affect me as much as it did considering I wasn’t a basketball fan, but just knowing that he and the others who died with him had families, dreams, and lives to live, and the fact that it happened the same month that I lost my mother, made it an extremely emotional event for me. Now, as of the writing of this post, we are amid the global pandemic COVID-19. Finding any type of normalcy since my mom was first hospitalized in July 2019 has been a task I have been failing at. My workouts fell by the wayside. My suffering finances suffered even more. My mental struggles almost got the best of me on a few different occasions. Now, as you may have heard from numerous sources, is a time to
Sharing what I know about health, fitness, and nutrition with a dash of tarot and meditation.