At the time of this post, Covid-19 is still rampant and I'm trying to social distance as much as I can. I still go out for walks 2-3 times per week, but if you've read my other posts, then you know that yoga is my thing. Try this stretch with me. I'm in a shoebox-sized space with a five-year-old sleeping just a few feet away from me, but I told myself there would be no excuses. There's always room for a good stretch! View this post on Instagram It has been a while since I posted a video of myself. I'm currently in a shoebox-sized space, but I still make room to stretch as much as I can and keep my yoga muscles in shape. It also helps me sleep better. No excuses. #yoga #yogaeverydamnday #plussizefitness #plussizeyoga #stretching #stretch #treepose #warriorpose A post shared by LeTara Moore (@fit2bemyself) on May 5, 2020 at 7:19pm PDT
Sharing what I know about health, fitness, and nutrition with a dash of tarot and meditation.