Fit2BeMyself: Diary of a Woman Seeking Wellness

There's no set schedule for this. My plan is to be 40lbs lighter by the end of 2021. I have done it before and I know the steps I need to take to do it again. It isn't easy. It wasn't easy losing it the first time. Sometimes I wish I could turn back the clock to 2018 when I was doing fairly well financially and I was in the best shape I had been in for quite a while. However, time has to pass and life has to happen. Admittedly, it was easier to stay consistent when I had a trainer, but that whole quip about life proved true and I don't have a trainer anymore. Let me backtrack to 2019 though. You can skim past this to the actual plan below if you're not interested in reading my entire spiel or you could try my workouts. I have an entire program including videos that I created in Google Classroom called Fit2BeMyself Masterminds. Join my class here . Sign up using your Google account. A little background... In late 2018, my personal trainer thought I had the potential ...

T his post is for anyone looking for a few tips to be successful in fitness, but this is coming from the perspective of a single mother who works outside of the home, has always carried extra weight (and probably always will), and who can physically move better than most people would guess. As of the writing of this post, I have lost 30lbs, decreased my resting heart rate and improved my overall health and fitness level by changing my eating habits and becoming physically active. Low lunge pose January 7, 2019, marks the official launch of my online fitness group, Fit2BeMyself Masterminds . It’s funny. Around this time last year, I would have never guessed that I would go in this direction. I have certainly had my share of hits and misses in entrepreneurship in several fields, but fitness was never on the radar. I suppose that’s what happens when you finally decide to care for yourself. You eventually attract people who actually care about your success...