Here's my pandemic/over-the-road driver body that I acquired in 2020. A lot happened last year for everybody, but I had my share of personal victories. Unfortunately, the pandemic and the time I spent on the road took away a lot of time that I would've spent dancing and strength training. The past few weeks I've been reacquainting myself with my yoga mat (I have a cuter one now) and I'm not quite as graceful as I once was. Anything that requires me to "ground" or "root" myself throws off my balance, which, I think, is one of the reasons such asanas exist. A reminder to steady yourself. It'll all come back together soon enough, my weight and athleticism, I have the gift of muscle memory on my side, but I must say that this is the best I have felt in a long time.
Sharing what I know about health, fitness, and nutrition with a dash of tarot and meditation.