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30-Minute Beginner-Friendly Workout for Lower Body

Today I just wanted to share one of my workout videos. I'm not the most animated personality, but I have heard from my group that my workouts are effective. Try it for yourself, leave a comment, and if you like it, sign up for my free group using the form below!


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Comments

  1. Alyssa MihalyMarch 22, 2019 at 12:51 AM

    Thanks for the great workout!

    ReplyDelete
  2. chaApril 20, 2019 at 8:51 AM

    very timely! i started hitting the gym again today. <3 <3 great workout!

    ReplyDelete

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