I recently published a new blog post on my other blog Life in a Few Words. I normally post poetry and book reviews there, but the topic of self-care is very important and it is worthy to be shared everywhere. Here's a link to the post. I hope you find it useful. Also, if you're into poetry and books, check out the rest of the blog.
Staying Motivated When Life Gets Tough -https://letarawrites.wordpress.com/2019/08/25/staying-motivated-when-life-gets-tough/
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