Skip to main content

Self-Care is...Knowing it's okay to start over


I have lost count of the number of times that I've pressed the reset button on my life. It used to something that I'd beat myself up about, but I've realized that if I want to continue living that I'd have to start over as many times as necessary. 




Life isn't always the way we would like for it to be. I think almost anyone who has ever lived would agree with that statement. I started this blog with great expectations but things happened. I haven't even been to the dance studio in months because of those things. Between being a caregiver for my sick mother, being a mother myself, trying and failing to pay all my bills on time, and having my own brief stint in the hospital, this past year has not been worth bragging about. However, I'm still here. I hope that despite whatever struggles you have had, you will continue pressing forward, too. 

Many grand ideas have crossed my mind over the years, but executing has always been an issue. I thought it was just the artist in me who is always looking for ways to express herself and has a hard time keeping commitments because of the limitless possibilities in the world. As it turns out, that is partially the reason, but this year I was also diagnosed with depression and anxiety, more on that in future posts. I wrote a little blurb about it on my poetry blog. Based on my research about depression and a screening test there's also a strong possibility that I have a mild case of ADHD. 

"Stressful" couldn't describe this year. However, hitting rock bottom and losing pretty much everything, pride included, can be just what the doctor ordered. Every day you live is a new opportunity to start your life over. That's why I don't worry too much about New Year's resolutions or waiting to start on Mondays or the first of the month. 

I'm going to keep trying at life. I hope you will, too.

If you have health or fitness goals that you'd like to reach, stay tuned to my blog and sign up for my email list. 

Get fit with me! Sign up for my email list.

* indicates required




Alternately titled: Why I Don't Set New Year's Resolutions

Labels:

Comments

Post a Comment

Popular posts from this blog

Dollar Tree B.Pure Vulva Cream Review

  I was browsing my local Dollar Tree after I had already picked up what was on my very short list. I like to see what's available and then try to resist the urge to buy it. Since Dollar Tree increased their prices from $1 to $1.25, the overall quality of the products they carry has seemed to improve. I'm still hoping they go back to $1, though. I saw this B.pure Calming Vulva Cream in the store and it piqued my interest. (This review IS NOT sponsored.) Back Story You can skip ahead if you want to get straight to the review. I wanted to share a little back story in case it helps anybody in any way, even if it is to only bring some level of comfort to the person who thinks it is weird or shameful to occasionally itch in private places.  Moment of transparency: sometimes my vulva itches. Last I checked, I don’t have any STDs or STIs. I take a probiotic daily and drink lots of water. I’ve never experienced itching or supersensitivity on my vulva before no matter what type of fabr...
Post a Comment
Read more

Ways I Increased My Energy

*This post contains affiliate links. This means that if you choose to purchase any of the products I link to I may receive a small commission. I only recommend products I have personally had a positive experience with. Purchasing any of the products mentioned is completely optional. There was a time when I could hardly make it through the day without almost involuntarily falling asleep. I’d wake up morning tired and by 3 PM I'd to pull my car over into a parking lot somewhere, put the sunshade in the windshield, recline the driver seat, and set my alarm to wake me up in thirty minutes. Aside from the fact that I wasn’t and still don't always get the recommended 8 hours of sleep every night, a major player in my lack of energy was due to my weight. I still have some pounds to lose but shedding thirty made a difference. Work and motherhood are enough to tire anyone out, but I couldn’t keep functioning that way. I had to make some changes before I could...
9 comments
Read more

Can We Really Overcome Trauma?

I recently posted an essay to my main blog, Life in a Few Words  that I feel also fits in with the theme of this blog. Here's a snippet of it: Trigger Warning: There is some discussion of domestic violence, sexual abuse, and depression in this article .  The views expressed here are my own. Recently, I watched some  videos on YouTube  about the DeBarge family. Several of the family members had some success as the musical group  DeBarge  in the 1980s. I have seen other documentaries and read articles about the history of this family, but this telling of the DeBarges’ story sat with me different. The YouTuber I watched is a good storyteller, but even if she had been terrible, the Debarge story is sensational enough to have had the same effect. In short, the children suffered unthinkable abuse at the hands of their father. Most of them grew up to become addicts, marry abusive partners, and even abuse each other.   Like many people, I u...
Post a Comment
Read more